GOLF & AWARENESS RETREAT

ELEVATE YOUR GAME.

EXPAND YOUR AWARENESS.

RECHARGE YOUR LIFE.

 

You are successful. You value excellence. You love golf.
But you also sense there is more — more to explore, more to experience, more to become.

This retreat is designed for high-achieving individuals who want to refine their golf technique while immersing themselves in a weekend of presence, self-leadership and rejuvination.

Set in a tranquil, luxury environment, this experience blends pioneering golf training and awareness practices to help you unlock performance from the inside out.

Whether you’re looking to gain an edge in your game, restore your focus, or simply enjoy a moment of clarity and joy in a fast-paced life — this is your invitation.

Golf as a mirror. Awareness as your tool. Performance as a byproduct.

IS THIS FOR YOU?

You want to improve your game — and enjoy the process

You want guidance that takes you out of your head and into flow

You appreciate premium experiences and expert guidance

You are curious to explore how mindset, awareness and meditation can shift both your performance and experience of life

You are someone who’s ready to put in the effort to get the results

You value your time and want maximum impact from a weekend

You prefer smaller groups and personal attention

 

MARCUS THIM

A LIFELONG DEDICATION TO UNLOCKING FREEDOM THROUGH SIMPLICITY

Marcus understands that great golf comes from a powerful mind-body connection. He has a gift for spotting each player’s unique potential and offers clear instructions and accessible excersizes that strengthen the link between intention and movement.

With over 25 years of experience as a PGA professional based in Portugal and Norway, Marcus has worked with golfers at every level — from elite juniors to seasoned tour players. His coaching philosophy is grounded in a holistic approach to performance, Marcus helps golfers develop a deep, embodied understanding of movement, rhythm, and sequencing.

By helping players create feels connected to the body, Marcus enables lasting improvements that are both powerful and sustainable.

MARIA LINGHULT

A BRIDGE BETWEEN CORPORATE EXCELLENCE AND INNER WISDOM

With a background as an elite athlete and two decades in finance and leadership, Maria knows the pressure high performers face — and the hidden cost of constant striving. Her own journey led her from corporate life to living as a monk and teaching meditation worldwide, exploring the mind and human behavior at its core.

Maria supports leaders and professionals in transforming from the inside out — not by adding strategies, but by helping them see clearly: how thought and emotion shapes experience and how awareness restores choice. Through awareness-based tools, she guides clients from tension to presence, from reactivity to freedom, and from efforting to flow and performance.

This work isn’t about fixing who you are. It’s about meeting yourself fully, and unlocking the clarity, inner stability and performance that were always there.

WHAT TO EXPECT

GOLF TRAINING

Marcus offers practical tools and exercises to help access your body’s natural coordination — not by thinking more, but by experiencing more flow.

You’ll leave not only with improved technique, but with a deeper sense of connection between your body,”feels” and outcome.

You will explore:

EFFORTLESS POWER

Understand how you create speed and efficiency – through harmonizing rhythm, timing and release.

ENERGY IN MOTION

Where, when and how you create and release energy – a clear learning path from putting, to short game to full swing movement.

FREEDOM OVER CONTROL

Learn to let go of micromanagement to unlock free expression and trust in your movement.

STRETCH YOUR EDGE

Exercises that challenge and push you beyond safety zone and into learning.

SIMPLICITY

Learn to access more simplicity in ball striking and low point.

    AWARENESS TRAINING

    Golf is not just about the swing — it’s about how you meet yourself when it matters.

    This training helps you let go of what gets in the way: overthinking, tension, and old patterns. Instead of striving, you learn to access a grounded, present state — where performance and life becomes effortless.

    You will explore:

    FLOW UNDER PREASSURE

    Build the capacity to stay present, even when the stakes are high.

    MENTAL CLARITY

    Notice what takes you out of focus — and learn to return, again and again.

    REWIRE OLD PATTERNS

    Simple tools help you rewire old patterns and strengthen focus and deepen presence.

    TRUST IN CHALLENGE

    Learn a way of relating to thoughts and emotions that builds trust — in yourself and your game.

    BEYOND THE GAME

    Play – and live – from a deeper place: rooted in who you are, not just what you do.

    A CUSTOMIZED EXPERIENCE

    Below is an example of our signature 3-day format (18 hours of teaching).

    All programs are tailor made and adapted to suit your group’s level, focus and preferences and can included tournament and other events.

     

    INCLUDING

    GOLF TRAINING (3 hrs/day)

    Group-based sessions held at the golf club’s dedicated training areas — combining hands-on instruction and exercises in a dynamic, supportive setting.

     

    AWARENESS & MINDSET PRACTISE  (3 hrs/day)

    Held in a calm and inspiring space at the hotel — blending practical tools, short talks and guided reflection in a relaxed group atmosphere.

     

    SOCIAL LUNCHES

    Relaxed, shared meals that offer space to connect, refuel and enjoy the setting together.

     

    EVENINGS FOR RESTORATION OR ACTIVITY

    Unwind with spa treatments, walks in nature, gym sessions — or simply time to reflect and rest.

     

    DINNER EXPERIENCE

    Enjoy exceptional food in carefully selected venues — from local seafood gems to Michelin-starred restaurants.

     

    TRANSFERS

    Concierge transfer services to and from the airport and the golf course.

     

    FLEXIBLE & TAILORED OPTIONS

    Accommodation to suit your style – choose between premium, handpicked options:

    1. HIGH-END OPTION

    A peaceful luxury escape with thoughtful details and lush surroundings and 6 min transfer to one of Europe’s most acclaimed new courses – ranked top 10 in Europe and crowned World’s Best Golf Course 2024.

    Hotel: Quinta Da Comporta Wellness [Link]

    Golf: Dunas/Terras da Comporta [Link]

    2. BOUTIQUE OPTION

    A calm and contemporary boutique hotel surrounded by pine trees close to the beautiful beach. 12 min transfer to one of the Algarve’s most scenic and serene golf courses.  

    Hotel: Praia Verde Hotel [Link]

    Golf: Quinta Da Ria [Link]

     

    The 3-day program is our most popular format, but we also offer extended stays, reduced daily intensity or additional days dedicated to golf and relaxation.

    Tell us what matters most to you — and we’ll tailor a balanced, high-quality retreat that aligns with your group’s preferences

     

    CONTACT US TO EXPLORE POSSIBILITIES

     

    MARIA LINGHULT

    What’s app +46 70 6858600

    linghult.m@gmail.com

    MARCUS THIM

    What’s app +47 930 38391

     thim.marcus@gmail.com